The Kristen Becker Podcast
Philosophy, consciousness, meditation & manifesting experiments for people who know, "There's more to it than this." Let's find out how much.
2 uploads per week:
1) Tuesday: Audio-only, short, interesting, inspirational, and philosophical ponderings to help you manifest your best life.
2) Thursday: Video guided meditations, manifestation experiments & hypnosis for leveling up into new areas of life. These titles all begin with "Guided"
Episodes
156 episodes
Guided: The Two Clocks Manifestation Meditation
A manifestation meditation: change the speed of time to fill your minutes with richer experiences so you can manifest a fuller life.In this guided manifestation meditation you'll feel time change in the room before I explain ho...
I'm Begging You to Want It More
Are you trying to manifest something and having trouble with detaching from the outcome? This will help.Every self-help, manifesting, and spiritual framework has told you the same thing: release the outcome. Stop chasing, want it less an...
Guided: Vagus Nerve Reset Meditation | Open to Receiving
If you have spent years wanting things you could not let yourself receive, this one is for you.This is not a relaxation track. You will probably end up relaxed, and that is a side effect. The point is teaching your body that what you wan...
Guided: Absolutely Own Your Worth | Release Toxic People | Guided Meditation
What if the version of you who holds their own worth already exists, and simply hasn't been practiced enough to feel real?This short morning anchoring guides you toward that version of you. You'll picture the person who can say no withou...
Smart Quitting To Avoid A Life Of Chronic Stress
Why does it take so long to go from knowing something isn't a good fit for you to walking away?This episode gets into the biology behind the stuck place. Chronic stress reroutes your brain's resources away from the part that plans and en...
Forget Being Your Future Self- Do THIS
What if the version of you that's anxious, avoidant, broke, or stuck wasn't trying to sabotage your life, but trying to save it? In this episode, we explore why the identity you're fighting is actually a survival strategy your nervous system bu...
Guided: Dissolve The False Stories: Meditation to Meet the Highest Version of Yourself.
The version of you that panics, freezes, or shrinks isn't broken. It's a survival strategy your nervous system built when you had no other choice, and it worked. But the threat is over now.This 20-minute somatic meditation uses breath, b...
Get The Hidden Gatekeeper Working in Your Favor: Why Your Nervous System Decides What You See, Attract, and Become
Your “reality” is not what you see, like a camera recording the world. It's a controlled hallucination assembled by a nervous system that decided what you're safe enough to see, receive, and become.In this episode, we pull ...
Wake Up to a Different Life: A Guided Sleep Meditation for Nervous System Release
Your nervous system is not just managing stress. It is quietly deciding what you notice, what feels possible, and what kind of life shows up for you. And for most of us, an old alarm is still ringing beneath the surface, coloring everything we ...
It's Ok To Be Rich (trust me)
If there is some unconscious part of you that needs permission to get rich, here it is! Unlock Your Wealth Potential with the FREE Money Mindset Analyzer Tool: h...
The $500 Money Shift: How to Feel Twice as Rich Without Making More
Discover how to find hidden money every month and reset your nervous system to feel good about money. Unlock Your Wealth Potential with the FREE Money Mindset Analyzer Tool:
Why Smart People Stay Broke (The Psychology Trap Nobody Talks About)
Discover how to identify and break free from your psychological money traps while taking practical steps to transform your money mindset.Unlock Your Wealth Potential with the FREE Money Mindset Analyzer Tool:
Smart Quitting to Avoid a Life of Mediocrity
In this thought-provoking episode, we delve into the concept of intentional quitting and how it can liberate us from a life of mediocrity that often stems from our habitual behaviors. Join me on a journey of self-discovery and personal growth a...
Own Your Self Worth And Light Up The World!
Join me as we explore profound insights on how magical you truly are, so you can take ownership of your unique brilliance. Discover how self-worth acts as a catalyst for personal growth, empowerment, and positive impact, ultimately creating a r...
Break Free: Conquer Self-Concept Limitations
In this powerful episode, we embark on a transformative journey to break free from the shackles of self-concept limitations. Through empowering exercises and shadow-work, you can remove limiting beliefs and upgrade your own self-concept. This e...
How Self-Concept Shapes Your Reality
Part 1 of the 3-Part Self-Concept Series: In this episode, we delve into the profound impact of self-concept on our lives and explore how it shapes our reality. Join us as we embark on a transformative journey, uncovering the secrets to achievi...
Discovering Your Ideal Manifesting Technique
Which manifesting techniques will work best for you? In this episode, I’ll guide you through the process of discovering your ideal manifesting technique. We'll discuss the importance of aligning your beliefs with your manifesting practice and o...
Break Free from the Income Paradox & Start Manifesting More Money
Do you find yourself constantly struggling to make more money, no matter how hard you work or how much you earn? If so, you might be caught in the income paradox, a common phenomenon that can limit your financial success and keep you stuck in a...
How to Use Gamification to Keep Your Life Force Fully Charged
Avoid burnout, and keep your energy and life force focused on your goals- here's how!
Unlocking Your Potential: How to Motivate Yourself to Follow Through on Your Dreams
How many things have you dreamed of doing but not followed through on? We've all been there. In this episode, you will discover practical ways to motivate yourself to start following through on (and achieving) your dreams. !
Embracing Humanity: Finding Inspiration in What Makes Us Human
If you ever feel overwhelmed by life or dealing with people and are ready for some pure inspiration then this episode is for you!
Unlocking the Secret to Restful Sleep: Easy Ways to Rejuvenate Your Mind and Body
Restful sleep is vital to our physical and emotional well-being, as well as our vibrations and what we are attracting into our lives. This episode includes practical tips you can start using today to get more restful sleep!
The Art of Soaring: How to Break Free from Limitations and Embrace Your True Nature
Do you ever think to yourself, if I could just let my true nature come through, everything would be fine? This is a practical way to let go of limitations and let your best self come out to play!