Meditation & Musing with Kristen Becker
Guided Meditation: Reclaim Your Magic 💚 If you ever feel like this life isn't quite yours, you're just remembering the one that is.
Meditation & Musing with Kristen Becker
Latest Episodes
Lost Your Spark? A 10-Minute Meditation to Feel Alive Again
Running on empty and feeling flat? This short guided meditation is for the days when you've lost your spark and want to feel like yourself again.It's made for the person who holds everything together for everyone else. In ten minutes, w...
When Your Brain Expects the Worst: 4-Minute Reset to RESTORE Confidence
Remove the doubt and restore your confidence! It can be easy to get overwhelmed when we have been working for a long time toward our goals and don't feel like we are seeing the progress we hoped for. This is your reminder that everything really...
Finally- Deep, Restful Sleep | Vagus Nerve Sleep Meditation
If you’re finally ready for a deep, deep night of restful sleep, this guided meditation is for you. In this full-length guided sleep meditation, we switch on your body's own rest system through the vagus nerve. From there, we releas...
Sleep Visualization-Nothing Rearranges Your Life Faster Than Sleeping in This ONE State (Neville Goddard)
REAL Neville Goddard SATS. Tonight, you fall asleep as the person who already has it. In this guided SATS meditation, we use Neville Goddard's State Akin to Sleep to bypass the conscious mind and plant the feeling of your wish fulfilled directl...
Talk-Down Sleep Meditation | A Friend's Voice with You All Night
For when you've completely had enough.If today took more than you had left to give, this one's for you. For the first half hour, I gently talk you down from the day. We name what you're feeling, walk the day out the door, slow the breath...
