Meditation & Musing with Kristen Becker
Meditation & Musing for people who know, "There's more to it than this." Let's find out how much.
Meditation & Musing with Kristen Becker
Latest Episodes
Talk-Down Sleep Meditation | A Friend's Voice with You All Night
For when you've completely had enough.If today took more than you had left to give, this one's for you. For the first half hour, I gently talk you down from the day. We name what you're feeling, walk the day out the door, slow the breath...
Vagus Nerve Guided SLEEP Meditation | Let Manifesting Be EASY
Guided manifestation meditation for sleep: this is a vagus nerve reset that lets manifesting be easy. Teach your body to manifest without doubting or fighting it. Featuring theta music, a black screen, and 20 minutes of subtle affirmation...
Guided: The Two Clocks Manifestation Meditation
A manifestation meditation: change the speed of time to fill your minutes with richer experiences so you can manifest a fuller life.In this guided manifestation meditation you'll feel time change in the room before I explain ho...
I'm Begging You to Want It More
Are you trying to manifest something and having trouble with detaching from the outcome? This will help.Every self-help, manifesting, and spiritual framework has told you the same thing: release the outcome. Stop chasing, want it less an...
Guided: Vagus Nerve Reset Meditation | Open to Receiving
If you have spent years wanting things you could not let yourself receive, this one is for you.This is not a relaxation track. You will probably end up relaxed, and that is a side effect. The point is teaching your body that what you wan...
