Meditation & Musing with Kristen Becker
If you ever feel like this life isn't quite yours, you're just remembering the one that is. Guided meditations for real, lasting change.
Meditation & Musing with Kristen Becker
Latest Episodes
When Your Brain Expects the Worst: 4-Minute Reset to RESTORE Confidence
Remove the doubt and restore your confidence! It can be easy to get overwhelmed when we have been working for a long time toward our goals and don't feel like we are seeing the progress we hoped for. This is your reminder that everything really...
Finally- Deep, Restful Sleep | Vagus Nerve Sleep Meditation
If you’re finally ready for a deep, deep night of restful sleep, this guided meditation is for you. In this full-length guided sleep meditation, we switch on your body's own rest system through the vagus nerve. From there, we releas...
Sleep Visualization-Nothing Rearranges Your Life Faster Than Sleeping in This ONE State (Neville Goddard)
REAL Neville Goddard SATS. Tonight, you fall asleep as the person who already has it. In this guided SATS meditation, we use Neville Goddard's State Akin to Sleep to bypass the conscious mind and plant the feeling of your wish fulfilled directl...
Talk-Down Sleep Meditation | A Friend's Voice with You All Night
For when you've completely had enough.If today took more than you had left to give, this one's for you. For the first half hour, I gently talk you down from the day. We name what you're feeling, walk the day out the door, slow the breath...
Vagus Nerve Guided SLEEP Meditation | Let Manifesting Be EASY
Guided manifestation meditation for sleep: this is a vagus nerve reset that lets manifesting be easy. Teach your body to manifest without doubting or fighting it. Featuring theta music, a black screen, and 20 minutes of subtle affirmation...
